healthy moi

My name's Andrea, I'm a pshychology student from Venezuela, and this is my blog. It's a secondary blog but it's the only one that I use, so my main username is 'esandrea'. This blog was made to accomplish a healthier lifestyle, to get motivation and give motivation, to speak out my thoughts. También hablo español :-)

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Catching Elephant is a theme by Andy Taylor

 

I think this are the most relevant things to do before running. Really, it sucks to have uncomfortable underwear getting in your booty, having your lips chapped/dry, wanting to go to the bathroom… having a pain, etc. These are some of the things, and they are optional really, but there are more! What things do you do before running? Some runners use vaseline but I don’t know a lot about that really.

I think this are the most relevant things to do before running. Really, it sucks to have uncomfortable underwear getting in your booty, having your lips chapped/dry, wanting to go to the bathroom… having a pain, etc. These are some of the things, and they are optional really, but there are more! What things do you do before running? Some runners use vaseline but I don’t know a lot about that really.

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